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Welcome to the Website of Dr. Michael Zapf, DPM, MPH, FACFAS Thank you for visiting my website. I have been placing information and articles on this site for many years and have received millions of hits during that time (and not that many of them were mine). I have designed it for people who like to read about their foot and ankle problems. Since I started the web site, I have added two associates to my practice, Dr. Darren Payne and Dr. Stephen Benson. Since my site is filled with just my thoughts and opinions they are not, necessarily, shared by my colleagues. To see our less controversial (and less windy) practice web site, I offer you: www.ConejoFeet.com, the practice site for The Agoura Los Robles Podiatry Centers (ALRPC). The ALRPC practice site has a lot of material about our office, many of our policies and the registration forms to be filled out before your visit. I suggest all prospective patients visit www.ConejoFeet.com. I made the web site to give my patients the extra depth information that I don’t always have time to cover in the office visit. Visitors who are not my patients are welcome to browse the information found here. My younger colleagues are both under 50 and they, like many their age, do not favor in depth reading. They prefer their information presented to them in a few short, crisp bullet points. I, being of the, ahem, older generation, like to read about my ailments in greater depth. Here, I present the greater depth. If you ask a question about heel pain or bunions that I have not answered in my two monographs, I will quickly add it so that it is as complete as I can make it. If you agree with this philosophy, welcome to my page. If you correspond with me please let me know if you like the in depth reporting. Remember, this site is in no way intended to tell you how your own ailment or problem should be treated, only the approach I use when confronted with certain situations. Your problem may well be different from what you think it is and should always be evaluated by the appropriate professional, whether podiatrist, orthopedist or other authority. Please understand that I, nor anyone else, can offer you a proper diagnosis or treatment plan without seeing and feeling the problem at hand (foot?). Happy reading. Sincerely, Michael Zapf, DPM, MPH, FACFAS, FACFAOM P.S. All the information in this web site is © by me and it is mine alone. No picture or any of the articles cannot be used by anyone without permission from me, personally.
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I have tremendous heel pain but I do not want anybody (even you, Dr. Zapf ;-) ) cutting on my heel. What are my options? Great News! A Shocking New Way To Treat Heel Pain: ESWTHigh Intensity Shockwave Therapy For Resistant Heel Pain Offering a new, state-of-the-art, solution to unrelenting pain. If surgery has been recommended for your resistant heel pain or if you have had it for a long time without successful resolution of your pain, we have some exciting news for you. High Intensity Shockwave Therapy (also called Extra Corporeal Shockwave Therapy or ESWT) has proven to be an exciting and successful therapy for plantar fasciitis and heel spur pain. We are proud to announce that we are one of the first, if not the first, offices in California to have a shockwave therapy machine full time right in the office. Note this is NOT done with a low-energy Radial Therapy device, but this is a true High Intensity Shockwave Therapy machine.
Certainly all podiatrists and orthopedic surgeons successfully treat plantar fasciitis and spur pain without surgery on a daily basis. Occasionally, however, a case defies all conservative measures and surgery is recommended. Now, there is an alternative that eliminates the need for surgery in most cases. That alternative consists of administering 2,800 high-intensity sound wave "shocks" to the heel. This technique uses a machine originally developed to non-surgically break up kidney stones and focuses it on the heel where the plantar fascia attaches. Our office has performed more than 200 shockwave procedures. We found that one third of the patients received complete or near complete reduction of their pain; one third had enough relief that surgery was not requested and, unfortunately, one third did not receive enough help to avoid surgery. While we wish that all patients received surgery avoiding relief we are very proud that two thirds were able to avoid what would otherwise be a certain surgery. In a scientific paper written by Dr. Hyen (see the end of this web page) he noted that patients had pain relief go from 8.71 to 3.54 (on a 10-point scale with 10 being the worst). In a study by Dr. Weil the pain levels decreased from 7.9 to only 2.95, on the average, in only 1 week. How Is The Procedure Done? The procedure is done in the office and it takes about 45 minutes. This is a High Intensity Shockwave Therapy machine and sometimes local anesthesia is needed, but not always. The machine has power settings that range from 3 to 7 in half unit increments. Above 5 is the range of high energy. We will slowly raise the intensity until we are in the therapeutic range: the higher the number the more effective is the treatment. If you cannot make level "5" without anesthesia, we are ready and willing to place enough anesthesias in and around your heel that the treatment can go forward. If your right foot needs to be anesthetized with local anesthesia it is not safe for you to drive until your foot "wakes up." Certainly there is no need to bring in an anesthesiologist or go to a surgery center for High Intensity Shockwave Therapy. For this reason the costs associated with shockwave therapy for heel pain, and other foot problems, is brought down to a very affordable level. For a Video of the procedure see the following web page: http://www.medispec.com/ortho_video.html Note: the machine used in this video is brought to the offices of the doctors involved by a truck on a case-by-case basis. We HAVE the machine in our office full time so we can offer the procedure anytime it is needed (and save the cost of the middle-men). What Are The Risks and Complications? The beauty of High Intensity Shockwave Therapy is that, other than the anesthesia, there is no real risk of harm or complication. Either your body is "shocked" to making you better or it is not. In our experience no one has been made worse. This seems to be true with our colleagues across the countries that have used High Intensity Shockwave Therapy on their own patients. Who Should Not Have High Intensity Shockwave Therapy ? High Intensity Shockwave Therapy is not advised for pregnant women, children, people with pacemakers, people on an anticoagulant like heparin or who have a history of bleeding problems problem.What are the fees? Fees for High Intensity Shockwave Therapy can run as high as $3800 as is charged by the most common local supplier of the treatment and much higher if you are forced to go to a surgery center and sue an anesthesiologist and full-on anesthesia. We do not use any of these gimmicks and can offer the therapy at the lowest cost available. In our office the cash fees for shockwave therapy are as follows: Another gimmick we avoid in our office is the so-called free-visit come-on where you are "guilted" into accepting a treatment you do not really want. We charge a fair fee to evaluate your foot/feet and give you an honest opinion. We charge $100 for the initial visit which includes a complete examination with all necessary x-rays, an ultrasound examination and the development of a treatment plan. If you want, we will bill your insurance company for this visit at our usual and customary fees. While most companies will probably not cover the High Intensity Shockwave Therapy, they will usually cover the cost of the initial visit, x-rays and ultrasound. Once we and you agree that Shockwave Therapy is right for you we will charge: Can I Use My Insurance? Yes, but you may not want to. Most insurance companies refuse to pay for High Intensity Shockwave Therapy procedures. You are welcome to call your own insurance company and see if the procedure is covered. The code number used for High Intensity Shockwave Therapy is 28890. If you want to use your insurance to cover the procedure, we will bill them at our usual and customary fees. Please keep in mind that you will be responsible for all copayments and deductibles even if it more than $1000 for one foot or $1600 for two feet). Prior to performing the procedure we will let you know exactly the fees for which you will be responsible. We will ask you to pay for your portion of your out of pocket expenses prior to the performance of the procedure. High Intensity Shockwave Therapy is not considered by insurance companies to be a first-line treatment for plantar fasciitis or heel spurs. First line therapy for these conditions consists of the medical treatments of oral or injected anti-inflammatory or cortisone and the mechanical therapies of taping, orthotics, arch supports, night splints, cast immobilization, massage, stretching, manipulation and/or physical therapy.Who Should Have High Intensity Shockwave Therapy? Generally speaking High Intensity Shockwave Therapy is usually reserved for people who have had heel pain for more than six months and have tried at least three of the first-line treatments described in the previous paragraph. If you have not had three treatments and pain of six months you can still have High Intensity Shockwave Therapy but insurances coverage is even rarer under these circumstances. Note that one of the articles proved what we already know: The longer you have had plantar fasciitis the more effective the treatment is. Early onset plantar fasciitis is best treated with conventional treatments like strapping, orthotic, exercises and even a cortisone injection. The more resistant the plantar fasciitis is to conventional therapy and the longer you have had the condition the less it works. One study that failed to show efficacy of High Intensity Shockwave Therapy performed it on patients who had heel pain for less than three month, While the treatment is safe, it often is not effective on heel pain in such early stages. How Is The Procedure Done? At the end of your initial visit with one of our three doctors we will make a mutual decision that High Intensity Shockwave Therapy is a reasonable choice for you. If that is the case and appointment will be made to perform the procedure. Our machine uses high intensity sound waves and sometimes requires that the heel of the foot be anesthetized. There have been many cases where the treatment has been successfully performed without local anesthesia (including one of our doctors – see the box above). The patients who have avoided anesthesia include the pain tolerant, certainly the ones who can have dental work done without anesthesia and many other "regular people" as well. If we raise the intensity slowly, the sound waves seem to produce a local anesthesia of their own. For most patients we will start trying to get to a therapeutic level without anesthesia but we will be prepared to administer local anesthesia if the need arises. When you arrive at the office for High Intensity Shockwave Therapy you will be escorted to the surgery suite and placed on a reclining examination table. The head of the ESWT machine will be placed next to your heel and a conductive gel will seal the contact of the machine. The shockwaves will begin and we will raise the intensity slowly so that we never exceed your pain tolerance. The administration of 2800 pulses takes about 45 minutes. You can then put your regular shoes back on and leave the office. If we use anesthesia on your right foot you will not be able to drive and will need to have transportation available. How Does It Work? The most accepted theory to explain why High Intensity Shockwave Therapy works is that the sound waves cause microtrauma and a controlled injury at the insertion site of the plantar fascia on the heel bone. This microtrauma occurs at a location that the body has hereto for refuse to heal. The new drama causes the formation of new blood vessels and triggers the body's natural healing processes and repair mechanisms. In essence your body seems to have accepted your painful heel as some kind of natural state and the sound waves, in essence, "shock" your system into remembering how to heal this chronic painful condition.
Can Shockwave Therapy Be Used For Anything Else? High Intensity Shockwave Therapy has been found useful for many foot complaints. It has been used in the following disorders:We admit that the literature is lacking for the treatment of some of the conditions listed above but the frequency of success and the lack of negative side effects and the possibility of avoiding pain, immobilization and surgery make the attempt to treat these conditions worthwhile. Medical Reports: Below is a selected group of scientific papers that used a variety of high energy shockwave machines. J Foot Ankle Surg. 2005 Mar-Apr;44(2):137-43.
Clin Podiatr Med Surg. 2003 Apr;20(2):323-34.
Extracorporeal shockwave therapy (ESWT) in patients with chronic proximal
plantar fasciitis.
J Foot Ankle Surg 2002 May-Jun;41(3):166-72
Foot Ankle Int 2002 Apr;23(4):301-8
Foot Ankle Int 2002 Mar;23(3):197-203
Foot Ankle Int 2002 Mar;23(3):204-7
Clin Orthop 2001 Jun;(387):47-59
Below is an even rougher approximation of the above.
A link to this ultrasound guided machine (with video) is found here: --> Patients report on Shock Wave Treatment ---> Beware of the $56,000 dollar heel
surgery ..>
Kay's Experience --> As a recap to the foregoing monograph, heel pain is a common foot problem and
is a frequent cause of visits to our office. The pain can range from the mild
annoyance of a "stone bruise" to a cause of missing work,
school or your turn on the field or court. Classically
the pain is felt on the bottom of the heel with the first in the morning or
after other periods of being off of the foot. In the first few months of heel
pain the discomfort eases off after a few steps. In advanced cases the pain can
persist throughout the day. Sometimes a heel spur can be seen on an x-ray. Heel
pain with We believe that the true cause of the pain is an abnormally strong pull of the plantar fascia on the heel bone. With our in-office ultrasound we can actually measure the thickness of the plantar fascia. The normal thickness of this fascia is about 2-4mm and symptomatic plantar fascia can get as large as 8 or 10mm or larger. For appointment purposes, we keep the ultrasound machine in our Agoura Hills office. Most of the time the pain can be successfully treated by over the counter anti-inflammatory medications, heel lifts, stretching and shoes with some arch support. More resistant cases can be helped with prescription strength in-shoe arch supports called orthotics. Sometimes a prescription anti-inflammatory medications or an injection of a cortisone medication are prescribed. Fortunately more than 90% of all heel pain patients are improved with these non-surgical therapies. Unfortunately, non-surgical methods fail about 10 times out of a hundred. One or two of these people will choose to just live with their pain rather than face surgery. In the past the others had to choose from a variety of traditional surgeries. The surgery for heel pain involved cutting of the ligament involved, called the plantar fascia, removal of the heel spur or both. Finally, there is an alternative to traditional surgery: shock wave therapy. Extra Corporeal Shock Wave is patterned after the shock wave therapy machines that have been used for 15 years to break up kidney stones. In the foot, ESWT is usually performed under only local anesthesia. During the treatment the device is aimed at the heel and 3800 shocks are directed at the painful area. This takes about 18 minutes. Afterwards the heel is sore for a few days and occasionally the heel is "black and blue" for a few days more. In most studies a majority of patients are happy with the procedure and back to regular activates with less pain in 2 to 4 weeks. In one double blind study with patients at seven different medical centers, the most common side effect from the procedure was temporary pain and numbness occurring in 15 of 273 patients. Success was reported by 62% of the patients after one treatment. When the "failures" were subjected to a second treatment the success rate was an astounding 90.5%. The success of this study led to the FDA approval of this particular machine for heel pain. ESWT is great news for anyone who has heel pain despite six months of conservative, non-surgical, care and for anyone who has heel pain despite having surgery. With this technique you may be able to finally [shock] "Wave Good-bye" to resistant heel pain. February 27, 2007 - comments from Dr, Zapf - the number of ESWTs I do has dropped dramatically, I must have done more than 100 during my first 5 years of the procedure but I am seeing fewer resistant heel pain patients. I still do not shy away from the procedure. I find the statistics in my office are: 1/3 of patients find it a miracle therapy, 1/3 find it helps and 1/3 are not much helped. NO ONE HAS BEEN MADE WORSE. Most insurance companies still do not cover the procedure and that is a mistake. If you have resistant heel pain that had not been helped with conventional therapy it is still worth a try. Call me if you want to explore this more. MZ A QUESTION I RECEIVED 5-5-2001 My wife has been suffering heel pain for the last 12 months due to a heel spur. Though the severity has diminished since she has switched to wearing shoes with an elevated heel, she feels that she has come to a place where the condition is not improving and is considering a more aggressive treatment.
We would like you to evaluate her as a candidate for shock wave
treatment. There are no podiatrist in our area that offer this treatment.
We live near Fort Bragg CA. and it will be quite a problem
getting to your office. However, if she is helped by this line of
treatment ,it would be worth it.
Thanks
G& D
Dear G&D, Thank you for the vote of confidence. I understand how frustrating it can be to have heel pain that is not getting better. Before you make a trip to Agoura there are several things you need to think about. First, read the Patients Guide to Heel Pain elsewhere on this web site. You will find that most any garden variety podiatrist should be able to do an outstanding job evaluating and treating your wife's heel pain. You need to make sure you are not dealing with a stress fracture of the heel bone. Once you know it is mechanical heel pain please go through the gamut of heel pain therapy with your local podiatrist. I strongly believe in the value of treating the underlying mechanical problem with functional orthotics. I know that the mechanics of foot function are important in your wife's case because you tell me that she feels better in an elevated heel. Please do not consider the surgery unless you have tried a good pair of orthotics. Once she has orthotics I would suggest a cortisone injection or two. If these are not helping enough, then consider adding a night splint to stretch the plantar fascia and the Achilles' tendon for several hours a night. If all these fail then she becomes a surgical candidate. I believe that the Epos Ultra, OssaTron and other shockwave machines will someday become the first level of surgery when conservative therapy has failed. Unfortunately, it is early in the game (I write this on May 6, 2001) and insurance companies are still reluctant to authorize treatment. If your insurance company will not reimburse you for the surgery, the surgery center I am using is charging a flat cash fee of $3000 for use of the machine. This is in addition to my own modest fees. If you have tried conservative therapy to the extent you want and you are ready for surgery this is what you will have to pay. With this understanding, please give my office a call. You will need to make one trip down for my evaluation and we can do your surgery on the OssaTron the next day. Please call your insurance company first and ask of Extra Corporeal Sock Wave therapy is a covered service for long standing heel pain. See if they are calling it experimental or unproved or if they will pay for it. I hope this helps.
Michael Zapf, D.P.M. ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
, these are the questions and answers where provided our front desk to answer the questions you have about shockwave therapy feel pain. Please feel free to e-mail me with any questions that are not answered here and I'll be happy to answer them for you on this page. My e-mail address is zfootdoc (at) doctor (dot) com Questions and Answers about Shockwave Therapy Is this the office that does shockwave therapy? Yes, we are one of the few, if not the only, office that offers high intensity shockwave therapy right in the office. Shockwave therapy is one of the many techniques that our doctors use to treat heel pain as well as many other conditions. We do not consider ourselves as just a shockwave office but we think of ourselves as a total center for heel pain treatment. What is shockwave? Extracorporeal Shockwave therapy (ESWT) uses highly focused sound waves to achieve healing for heel pain. Sound waves contain high amounts of energy as you can tell when the windows rattle during his stay shuttle landing. Our machines focus sound waves on heel about 1 inch deep where the plantar fascia attaches to the heel bone. In a 20 minute session 3800 high-intensity sound waves are directed at your heel. How does it work? Believe it or not there is still some debate as to how shockwaves actually work. The best theory is that it causes new blood vessels to grow in an area where the healing has stopped. With new blood vessels the area can go on to heel. Is this technology new? Far from new, shockwave therapy has been used for more than 20 years for breaking up kidney stones without surgery. About 10 years ago the lithotripsy machine, as the kidney shockwave therapy machine is called, was adapted for plantar fasciitis and the rest is history. Have your doctors done this procedure before? Our doctors have been performing shockwave therapy on patients for almost 10 years. During that time we have performed the procedure on more than 250 patients. Is this used just for plantar fasciitis? Absolutely not. Shockwave therapy has been used for tendinitis and capsulitis in almost every joint in the body. It is especially good for shoulder pain, tennis elbow, plantar fasciitis, Achilles tendinitis and for the bone spurs that develop where the Achilles tendon attaches to the heel bone. We have also used it successfully for sesamoiditis, which is an inflammation of little round bones by the big toe, and tendinitis of the peroneal and posterior tibial tendons. We have many examples of patients who have avoided traditional surgery by using shockwave therapy. How fast does it work? Many people report significant levels of pain relief in as few as three or four days after treatment. More commonly the treatment starts a healing process that can take one or two months to complete. In fact we do not call it a failure unless pain relief is not achieved after six months. Rarely would we ever repeat a treatment sooner than six months after treatment. What are the benefits of shockwave therapy? The high-intensity sound waves of the shockwave machine improved and accelerate healing in previously nonresponsive conditions that are usually slow to heal. Pain reduction is often dramatic without the use of pain medication. How effective is it? Depending on the study success rates vary from between 30% to 90%. On the average about 70% of patients received significant pain relief after one treatment. Of the 30% of patients who did not receive significant pain relief 70% of them (for a total of 92%) received significant pain relief after the second shockwave therapy session. These results are consistent with what we have seen in our office over the 10 years that we have been performing the procedure. We have done shockwave therapy on more than 250 patients. You can see summaries of many of the studies done on shockwave therapy by visiting our website: www.ShockMyHeels.com. Who should get shockwave therapy? Shockwave therapy is the preferred treatment option for people who have had plantar fasciitis for six months or more and have not responded to conservative care. Why should you wait six months? Most heel pain, or plantar fasciitis, is a cutie in nature and responds readily to nonsurgical, conservative treatment methods like cortisone injections, functional orthotics, take strapping, anti-inflammatory medication, night splints, and physical therapy. Shockwave therapy is not very effective in the acute stage. Only about 10% of heel pain outlasts this six months time period. These are the people for whom shockwave therapy is the ideal treatment. How much do you charge? We are happy to bill your insurance for our usual and customary fees for shockwave therapy which average about $2300 per foot. Keep in mind that we do this treatment right in our office. There are no fees for a surgery center which saves about $3000 or more and there are no fees for an anesthesiologist which saves another $1500 or more. Do insurance companies usually approve this procedure? We will be happy to bill your insurance company for all of the costs involved in performing your shockwave therapy. Unfortunately most insurance companies, and virtually all HMOs, do not pay for shockwave therapy. Most people will be forced to pay cash for the procedure. Our cash fee is $1000 for 1 foot and $1600 for 2 feet. In addition we will charge for the initial office visit with x-rays and ultrasound. The cash fee for this visit is $125. Since most people will have to pay cash for this procedure the estimated cost is $1125 for 1 foot and $1725 for 2 feet. If it is such a good procedure why don't insurance companies pay for it? That is a good question and one we have been asking for 10 years. The results of shockwave therapy varied from study to study. Some show a high success rate in some a low success rate depending on a variety of parameters. It is our experience that insurance companies will pick the paper with the lowest result and use that as a basis to deny all shockwave therapy claims. The irony is that insurance companies will pay for surgery on your plantar fascia including the surgery center and anesthesiologist fees but not for the shockwave therapy session that can eliminate the need for surgery. We find the same issue with those insurance companies that will not pay for orthotics for heel pain. We strongly recommend that every patient have a series of conservative therapies for becoming a candidate for the shockwave.
What will you do during my office visit? During your initial office visit we will take a detailed history on your heel pain. We will listen as you describe the various treatments or have tried so far. If you do not have recent x-rays or ultrasound of your feet we will take them during this visit. We will very clearly present to you your options for treating your heel pain. We offer many options for treating heel pain besides the shockwave therapy machine. If you would benefit from a cortisone injection, orthotics or physical therapy we can offer all of that to you as well. Most insurance companies will pay for this visit and we will be happy to bill them on your behalf. If you have an HMO or are they self-pay patient this visit will cost you $125. Is this the same shockwave therapy offered by chiropractors and physical therapists? Absolutely not. The shockwave therapy instruments used by chiropractors and physical therapists are low energy units that never require anesthesia. Their shockwave therapy treatment is usually sole as a package of 4 to 6 treatments for almost as much money as out high energy treatment.. Our shockwave therapy machine is one of only four or five to produce a high energy wave. Many times, but not always, local anesthesia of the heel is necessary. Will I need local anesthesia? For your shockwave therapy visit we will reserve enough time to perform a local anesthesia block on your foot or feet. The anesthesia is very profound and you will not be able to drive home if the procedure was done on your right foot. But before we inject you we will give you a chance to have the procedure performed without local anesthesia. Many people can reach a high energy level without local anesthesia and we will give you that opportunity before we inject you. Why don't you offer a free initial consultation visit? Our doctors believe there is no such thing as a free visit. Free visits invariably result in costly medical procedures or how else will the doctor pay for his time? We charge a fair fief for the initial visit which eliminates the need to pressure you for any treatment you do not need.
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